Yep.

I blew it last night -- ate a peanut butter cup and had a martini. I'm really highly stressed right now, which is no excuse, but it's so much more difficult to resist emotional eating at those times. So I briefly resorted to my old ways. I'm not happy about it, but that's how it is sometimes. All I can do is pick myself up and keep trying...

Sticking to the plan for Day 5 today so far. Protein shake for breakfast (no appetite for anything else, see highly stressed), ham & cheese roll up for lunch, apple slices for snack. Dinner is a slow cooker recipe, chicken with thyme, garlic, orange juice and balsamic. I can at least end on a high note.