Interesting

I just let it go. Didn't weigh myself or obsess. Tried to eat well, but ate what I wanted. Exercised when I wanted and as long as I wanted. And I decided to weigh myself this morning: 189. Perhaps this will work for me.

I have some other health issues going on, nothing band related, that I have to focus on right now. I can't obsess over the scale or the arm jiggles or my gut. So maybe that's a good thing.