You know what happens when you eat food from a restaurant you've never been to before? Sometimes you discover that you've eaten your normal calorie intake for the day after lunch. Oh well. It's not like I ate anything unhealthy, I just ate too much of some stuff.
Light dinner for me. I probably won't be very hungry anyway. I had a salad with lots of veggies on it as well as grilled chicken and edamame.
mental exertion vs physical exertion
8 years ago
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I've had that sort of 'oops' happen, too. It's hard to gauge how many calories some foods are worth if you've never had them before.
ReplyDeleteThe salad and chicken sound good, though.