I saw this on a fitness blog and I was inspired by it: Obama Hits the Gym 48 Days in a Row.
If the president-elect can exercise for 90 minutes a day for 48 straight days, surely I can get off my rear for 45 minutes a day, 5 days a week! That should quiet anybody's "I don't have time" excuse. I can't imagine how busy Obama must be now and that will only continue. I doubt he'll be able to do 90 minutes every single day once he's in the White House, but I hope he keeps up his fitness regimen and lays off the cigarettes for good. Maybe it'll inspire others...
mental exertion vs physical exertion
8 years ago
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