Hurray. I made it!
Feeling good, too. I ate my egg bake for b-fast, had some leftover tuna for lunch. Snacks -- low-fat mozzarella string cheese, 1/2 apple. Especially proud of myself because I'm really, really stressed about some stuff and my first inclination is still to eat things like chocolate, french fries, ice cream, pastries...
I can do this. And I'm glad to be at 185. Only 10 pounds to goal. Can I do it?
mental exertion vs physical exertion
8 years ago
Posts
No comments:
Post a Comment